Fitness for Kids
5 Episodes
OBM – Fitness for Kids. Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. Make workout boredom a thing of the past… Help children stay motivated with unlimited access to your own workout wherever you are – in your home, at school, away on travel, or with a group.